Menopause Coaching and Wellness Retreats by Desert Pulse Healthcare, LLC
Reclaiming Her Programs
Midlife, Well-Being, & the Power of a Plan
Explore Your Options
Programs and Experiences
Individual Coaching $1600
A six-week coaching experience for women navigating midlife and menopause, with a focus on cognitive clarity, mood, energy, and confidence. Program Format 6-week guided experience Video-based education and guided activities Independent work between sessions Two individual coaching sessions Structured reflection and practical application
Small Group Coaching $1200
Small group coaching for women navigating midlife and menopause, with a focus on cognitive clarity, mood, energy, confidence, and practical strategies for daily life. The experience combines guided education, reflection, discussion, and shared perspective within a supportive small-group setting. Program Format 6-week guided experience Video-based education and guided activities Independent work between sessions Small-group coaching sessions Structured reflection and practical application
Experiential Retreats
Transformative, immersive experiences designed to create space away from daily demands to pause, reflect, reconnect, and gain perspective during midlife. Retreats blend education, guided reflection, restorative experiences, and meaningful connection with other women.
Workshops and Mini Retreats
Focused experiences for women seeking insight, practical strategies, and meaningful time to pause during midlife. Workshops offer targeted education on topics such as cognitive health, emotional well-being, and lifestyle strategies, while mini-retreats create additional space for reflection, connection, and renewal. Format Flexible formats based on the experience and level of interest, including: Half-day experiences Full-day experiences Overnight experiences 2–3 day mini-retreats